Life coaching uses a range of practical, effective, and purposeful techniques to help you challenge negative beliefs, find answers to your own questions, and create the life that you want. Whether you’re looking to make a change, or simply achieve some more balance in your life, this common-sense guide explains what to expect from life coaching and shows you how to develop your own coaching techniques that will enable you to establish an action plan, stay focused, and be inspired to achieve what you want, in all aspects of your life.
Discover how to
Be your own life coach
Find a professional coach
Prepare yourself for a change
Work out what your priorities are
Maintain your motivation
Coach others for a living